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Jun 29, 2023

Why our Stone Ground Peanut Butter is Approved by Whole food Experts

Peanut butter is a smooth and velvety spread that's bursting with rich and nutty flavours. It's like a warm hug in a ...

May 24, 2023

Is Stevia (Methi Tulsi) natural & safe for pre-diabetics or Diabetics (Diabetes)?

Is Stevia (Methi Tulsi) natural & safe for pre-diabetics or Diabetics (Diabetes)?  Stay tuned to learn if it shou...

Dec 31, 2022

Quintessential: Sunlight, Sleep, Protein, Greens and Movement.

Sunlight, Sleep, Greens, Protein and movement are all essential for maintaining good health and well-being and that m...

Dec 13, 2022

Antioxidants Rich Protein Smoothie to boost Immunity in Winter

Winters are here and so the least we can do is take care of our immunity.We all love easy-peasy quick recipes. Here’...

Apr 17, 2021

THE HARD FACTS AROUND THE PLASTIC REALITY: A Note from Arthi, the Founder’s Desk

Chances are, you are not a plastic fan. Neither are we. That brings to the table, one of the greatest dissonances we had to struggle with. Picking the right bottling material for STRIVE. We believe in a holistic process of wellness. It cannot be attained just by consuming the best possible protein for your body. It has to be good for the environment and the greater good for the society we work with.

Feb 13, 2021


We’ve just entered the month of love where we’re celebrating compassion, friendship, and admiration with people near...

Oct 3, 2020

The Art of Fueling Right: Pre, Post and During Workout

What do you eat to get the most out of your workout, game or any other activity that leaves you breathless and sweating yet happy? This is a question that has been on the minds of everyone that has ever consciously and actively moved. Naturally, we had to get to the bottom of this question. Who better to pose this to than a Sports Nutritionist. And we just happened to know one of the best in the business. Shona Prabhu is the Co-founder of Nutrifymydiet and a sports nutritionist with a ton of experience. Here’s what we learned from our #FuelYourPlay session with Shona.

Sep 16, 2020

How Do You Choose a Quality Supplement?

Choosing a supplement (protein and non-protein) is like finding a match through online dating apps. There are a lot of inflated claims, misleading information and way too many choices. On top of this, there are unnecessary additives, fillers and at times harmful substances that give you short term gains and long-term troubles. Considering the difficult task at hand, it is critical to do your homework. Here are a few quick tips to help you cover the bases and help choose a quality protein powder or protein supplement, vegan or not! 

Aug 27, 2020

How Pea Milk is The King of Plant Milks; Here are 5 Reasons Why.

How Pea Milk is The King of Plant Milks; Here are 5 Reasons Why. Special Edition for World Plant Milk Day Many people struggle to choose a good plant milk or a dairy free nutritious alternative. Learn how Pea Milk is The King of Plant Milks; Here are 5 Reasons Why. Special Edition for World Plant Milk Day. 

Aug 9, 2020

Blueberry Antioxidant and Immunity Boost Protein Smoothie

Here’s a quick and effortless healthy blueberry protein smoothie that you can make in under 5 minutes. It is a perfectly balanced breakfast / snack / guilt-free dessert recipe. Bonus, it is100% Plant-based and Planet-friendly! 

Jul 17, 2020

Plant-based Foods: Removing Dairy and its Benefits

It is about time we took a closer look at our sources of protein. Some of them may not be suited to our requirements as conventional wisdom would have us believe. We talk to Shiny about removing dairy from our diet and its impact on PCOD, PCOS and Hormonal Health.

Jul 11, 2020

Skincare from the inside-out: What makes your skin glow?

Dr. Sravya is passionate about educating people on skincare. We caught up with her on a bright day over an even brighter Instagram live session, talking about plant-based diets, skincare trends and the impact diet has on skin health. Excerpts from the interaction between Dr Sravya and Arthi (Founder - STRIVE).
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