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Jul 17, 2020

Plant-based Foods: Removing Dairy and its Benefits

It is about time we took a closer look at our sources of protein. Some of them may not be suited to our requirements as conventional wisdom would have us believe. We talk to Shiny about removing dairy from our diet and its impact on PCOD, PCOS and Hormonal Health.

Jul 11, 2020

Skincare from the inside-out: What makes your skin glow?

Dr. Sravya is passionate about educating people on skincare. We caught up with her on a bright day over an even brighter Instagram live session, talking about plant-based diets, skincare trends and the impact diet has on skin health. Excerpts from the interaction between Dr Sravya and Arthi (Founder - STRIVE).
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