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Aug 9, 2020

Blueberry Antioxidant and Immunity Boost Protein Smoothie

Here’s a quick and effortless healthy blueberry protein smoothie that you can make in under 5 minutes. It is a perfectly balanced breakfast / snack / guilt-free dessert recipe. Bonus, it is100% Plant-based and Planet-friendly! 

Jul 17, 2020

Plant-based Foods: Removing Dairy and its Benefits

It is about time we took a closer look at our sources of protein. Some of them may not be suited to our requirements as conventional wisdom would have us believe. We talk to Shiny about removing dairy from our diet and its impact on PCOD, PCOS and Hormonal Health.

Jun 24, 2020

Mango Chia Pudding with STRIVE Vanilla shake

Here’s a healthy summer-friendly snack loaded on protein with calories as low as 100kcal/serving :) Here is an easy protein-packed and omega-3 packed recipe that can be prepared in advance and stored for 2-3 days safely in the fridge.

Jun 24, 2020

Why go Plant-based? We ask Tanvi Lad, International badminton player

Tanvi Lad is an international Badminton Player who represented India in the 2014 Incheon Asian games. She came second in the Croatian International Tournament in 2019. Tanvi speaks about her plant-based journey.
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